A dentist checking a patient's teeth during an appointment

Melbourne CBD

Teeth grinding in Melbourne CBD

Do you wake with a sore jaw, tender teeth or a dull morning headache? You may be grinding your teeth. Bruxism is the involuntary grinding, gnashing or clenching of teeth, and it can happen while you are awake or asleep. At Happy Dentistry on Bourke Street in the heart of Melbourne CBD, our dentists assess what is driving it and help you protect your teeth with calm, considered care.

A dentist checking a patient's teeth during an appointment

Melbourne CBD

Teeth grinding in Melbourne CBD

Do you wake with a sore jaw, tender teeth or a dull morning headache? You may be grinding your teeth. Bruxism is the involuntary grinding, gnashing or clenching of teeth, and it can happen while you are awake or asleep. At Happy Dentistry on Bourke Street in the heart of Melbourne CBD, our dentists assess what is driving it and help you protect your teeth with calm, considered care.

A dentist checking a patient's teeth during an appointment

Melbourne CBD

Teeth grinding in Melbourne CBD

Do you wake with a sore jaw, tender teeth or a dull morning headache? You may be grinding your teeth. Bruxism is the involuntary grinding, gnashing or clenching of teeth, and it can happen while you are awake or asleep. At Happy Dentistry on Bourke Street in the heart of Melbourne CBD, our dentists assess what is driving it and help you protect your teeth with calm, considered care.

Experienced dentists

Gentle care

Flexible payments

Multilingual team

Experienced dentists

Gentle care

Flexible payments

Multilingual team

Experienced dentists

Gentle care

Flexible payments

Multilingual team

Experience you can trust

8,000+

Patients treated

4.9 / 5

Google rating

7

Bilingual, Chinese-speaking dentists

Experience you can trust

8,000+

Patients treated

4.9 / 5

Google rating

7

Bilingual, Chinese-speaking dentists

Experience you can trust

8,000+

Patients treated

4.9 / 5

Google rating

7

Bilingual, Chinese-speaking dentists

Cost and health funds

The cost of teeth grinding treatment depends on what your assessment finds. Your dentist gives you a quote before any treatment starts.

If you have extras cover, your fund may pay a benefit. What you get back depends on your level of cover.

We offer HICAPS on-the-spot claiming, so if you have private health extras cover you can claim at the practice on the day.

Book online, or call us on (03) 9663 3401 or 0432 908 818.

FAQs

A framed Happy Dentistry poster of smiling faces on a wall at the practice
What is teeth grinding (bruxism)?

Teeth grinding, or bruxism, is the involuntary clenching or grinding of teeth. It often happens during sleep and can lead to tooth wear, jaw pain and headaches.

What causes teeth grinding?

Teeth grinding can be linked to stress, anxiety, an uneven bite, crooked teeth or sleep disorders such as sleep apnoea. Caffeine and alcohol may also play a part.

What are the symptoms of teeth grinding?

Common symptoms include worn or chipped teeth, jaw pain, morning headaches, earaches, tooth sensitivity and disrupted sleep.

Can teeth grinding damage my teeth or jaw?

Yes. Ongoing bruxism can wear enamel, crack or chip teeth, strain the jaw muscles and contribute to temporomandibular joint (TMJ) problems and headaches.

Why is it important to treat teeth grinding?

Untreated bruxism can lead to tooth fractures, enamel wear, jaw joint problems (TMD) and ongoing facial pain, which affect both your oral health and daily comfort.

How can a dentist help with teeth grinding?

At Happy Dentistry, our dentists can make a custom night guard (occlusal splint) to protect your teeth while you sleep and ease jaw muscle strain.

What is a night guard for teeth grinding?

A night guard is a custom-fitted, clear appliance worn over your teeth during sleep. It cushions and protects them from grinding and helps the jaw muscles relax.

Can stress management help with teeth grinding?

It can. Relaxation techniques, exercise and mindfulness may reduce grinding, particularly alongside dental treatment.

How can I reduce teeth grinding at home?

You can try managing stress, limiting caffeine and alcohol late at night, keeping good sleep habits, relaxing the jaw, and seeing your dentist regularly.

Our friendly and experienced team

Our team is dedicated to giving you considered dental care in a relaxed environment, and we communicate with patients in English, Mandarin and Cantonese. You can read about each of our dentists and clinicians on our team page.

Our friendly and experienced team

Our team is dedicated to giving you considered dental care in a relaxed environment, and we communicate with patients in English, Mandarin and Cantonese. You can read about each of our dentists and clinicians on our team page.

Happy Dentistry

Providing gentle, professional dental care focused on patient comfort and clarity.

Happy Dentistry acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we practise, and pays respect to Elders past, present and emerging. We are a proud LGBTQ+ inclusive practice and welcome everyone.

Disclaimer

The information provided on this website is for general informational purposes only. It’s not intended as professional medical advice and should not be treated as a substitute for consultations with qualified dental or healthcare providers. Always seek the advice of your dentist or other qualified professionals with any questions regarding your individual dental health or specific medical conditions.

Happy Dentistry

Providing gentle, professional dental care focused on patient comfort and clarity.

Happy Dentistry acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we practise, and pays respect to Elders past, present and emerging. We are a proud LGBTQ+ inclusive practice and welcome everyone.

Disclaimer

The information provided on this website is for general informational purposes only. It’s not intended as professional medical advice and should not be treated as a substitute for consultations with qualified dental or healthcare providers. Always seek the advice of your dentist or other qualified professionals with any questions regarding your individual dental health or specific medical conditions.

Happy Dentistry

Providing gentle, professional dental care focused on patient comfort and clarity.

Happy Dentistry acknowledges the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which we practise, and pays respect to Elders past, present and emerging. We are a proud LGBTQ+ inclusive practice and welcome everyone.

Disclaimer

The information provided on this website is for general informational purposes only. It’s not intended as professional medical advice and should not be treated as a substitute for consultations with qualified dental or healthcare providers. Always seek the advice of your dentist or other qualified professionals with any questions regarding your individual dental health or specific medical conditions.